Move-ember

 November is traditionally a time for 'Mo-vember' where gentleman opt not to shave to raise money for male cancers and mental health. While as a female, I can only donate to charity, I'd like to take the opportunity to focus on a growth of my own.



Throughout September and October this year, for a variety of reasons, I did not make the most of my gym membership or even moved much at all. Therefore, throughout November, I want to try to adapt it to Move-ember; where I try to do some form of physical exercise everyday. This could be aiming to go to the gym 5 times a week, taking the dog on longer walks or digging out the Nintendo Wii fit or Just Dance games that are gathering dust in a cupboard somewhere.


 

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